If you’re a vegan woman 35+ who feels like you’re doing everything “right”…

…but you’re still hungry an hour after meals, snacking at night, and not seeing the fat loss results you want—

you’re in the right place.

The issue isn’t that you’re overeating.

And it’s definitely not a lack of willpower.

Your meals just aren’t keeping you full.

The real problem is structure.

Here, you’ll learn how to build simple, protein-first, high-fiber meals that actually satisfy you—so fat loss feels predictable, sustainable, and much easier.

No extreme diets.
No cutting out the foods you love.
No tracking every bite.
No starting over every Monday.

Just a practical, step-by-step approach designed specifically for vegan women 35+ who want to lose fat without feeling deprived.

This second collection features high-protein, high-fiber vegan recipes designed to help you stay full, satisfied, and consistent on your weight loss journey.

My mission is to empower women to lose weight, build confidence, and foster healthy habits while respecting the planet. Hope you enjoy these plant protein-fiber packed options as part of a balanced meal.

This E-Cookbook contains 17 vegan recipes you will love!

The Vegan Girl Method™ is my signature 3-month coaching experience for vegan women 35+ who are ready to move beyond all-or-nothing dieting.

Inside, you’ll master protein-fiber anchored meals, consistent routines, and a structured approach to fat loss that feels sustainable, repeatable, and aligned with your lifestyle.

The 30 in 30 Days Challenge simplifies how to eat right for your goals. In this challenge, you’ll eat:

• 30 grams of protein every meal
• 30 grams of fiber every day

It’s that simple! When you join the challenge, here’s what you get: 30-Day Metabolism Boosting Meal Plan, 20+ High Vegan Protein Recipes, Fiber Mix & Match Builder, & Balanced Food Combo Examples.

The Fit Vegan Babe Membership is where vegan women 35+ build structured, protein-fiber focused meals that create predictable fat loss.

Inside, you’ll learn the Vegan Girl Method™ — a repeatable system built on protein anchors, fiber targets, predictable portions, and weekend guardrails — so you stop starting over and start seeing consistent progress.

The Vegan Fat Loss Playbook is a simple, practical guide for vegan women 35+ who are tired of “eating healthy” and still feeling stuck.

Inside, you’ll learn how to structure your meals with protein, fiber, and balanced portions—plus 15 high-protein recipes and a bonus 5 simple sauce recipes—so your meals keep you full, your days feel consistent, and your fat loss becomes predictable.

• Tailored meal plans aligned with your health & fat loss goals
• 15-minute strategy call to personalize your approach
• Weekly menus with curated recipes & grocery lists
• Individualized nutrition prescription based on your needs
• Built-in flexibility to swap meals and adapt to real life