Vegan Weight Loss

Building Healthy, Sustainable Habits

Look great in your clothes, feel confident in your body, and finally be comfortable in photos. No more taking cover the second someone takes out their camera!

Frustrating, confusing, and overwhelming are just a few words that come to mind when many women think of weight loss. Add in a plant-based diet on top of that, and sustainable weight loss can seem like an impossible goal. But rest assured, weight loss is not only possible for vegan women—it’s possible for you!

I follow a science-based, holistic approach to helping vegan women lose weight, shed fat, and tone up without following a restrictive diet. As a vegan Registered Dietitian and weight loss expert, my goal is to empower you to implement healthy choices and actually lose weight. During my 13-week group coaching program, I will educate you on vegan nutrition, teach you how to follow The Vegan Girl Method™ for long-term weight loss, and support you every step of the way. As you implement what you’ve learned, you will lose weight, feel great, and gain the confidence that every woman deserves.

DREAMING OF LIFE-CHANGING WEIGHT LOSS?

You can picture it so clearly. One day, you’ll lose the weight for good and life will be SO much better …

  • Effortless Mornings. You’ll have zero stress getting ready for work. You’ll grab an outfit, try it on, and be good to go! No more closet tornados, wishing for a brand-new body, or ugly crying into your morning coffee or tea

  • You’ll *actually* enjoy clothes shopping again. Even the brightest, most unflattering fluorescent dressing rooms won’t dim your spirits as you try on new styles. (Seriously, though… who picks that lighting???)

  • Camera-Ready Confidence. You’ll smile for the camera instead of dodging it. Selfies, group photos, candid shots… bring them on! You’ll be more focused on making and capturing memories than trying to avoid them.

     

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This program is for you if you’re ready to:

  • Get to the root cause of your weight loss struggles

  • Understand the WHY behind your cravings so you can finally conquer them
  • Break the all or nothing mindset

  • Feel confident in your body again

  • Stop re-starting AGAIN every Monday

  • Feel empowered in your vegan meal choices

  • Lose weight, lose fat for sustainable results

  • Establish healthy habits

  • Put together balanced, satisfying meals that you can maintain for life

The Vegan Girl Method Program is a 13-week, intimate coaching program designed to help you achieve sustainable, lifestyle-friendly weight loss. 

  • Intro one-on-one call with me for a personalized game plan

  • 6 Group Coaching calls (via Zoom call-replay available) with me

  • Bi-weekly 1:1 coaching calls with me

  • A proven framework to support your weight loss goals from me (video modules, worksheets and resources)

  • Private community group, connection to others in the vegan community on same journey

  • Vegan Girl Method Workbook to take action, help you make habit changes and stick to them

  • Meal structure/planning and recipes to eat with confidence

  • Regular Q&A support

You will have the highest level of support and accountability as you learn how to burn fat, boost your confidence, and say BUY-BYE to fad diets for good! If you’re ready to take the next step on your weight loss journey, let’s see if we are a fit! Let me learn about your nutrition struggles & goals, tell you about the program and see if we are a fit. Book a free call today!

Weight Loss Stories

Real Women. Real Results.

the-vegan-weightloss-nutritionist | Lose weight, gain confidence and stay healthy while following a vegan diet. Join The Vegan Weight Loss Nutritionist for longterm weight loss
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The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
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the-vegan-weightloss-nutritionist | Lose weight, gain confidence and stay healthy while following a vegan diet. Join The Vegan Weight Loss Nutritionist for longterm weight loss
Join The Vegan Weight Loss Nutritionist for longterm weight loss
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the_vegan_weightloss-nutritionist
the_vegan_weightloss_nutritionist | The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips
The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
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the_vegan_weightloss_nutritionist
The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
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the_vegan_weightloss_nutritionist
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The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
The Vegan Weight Loss Nutritionist for longterm weight loss | Vegan tips | vegan health
the-vegan-weightloss-nutritionist
the-vegan-weightloss-nutritionist | Lose weight, gain confidence and stay healthy while following a vegan diet. Join The Vegan Weight Loss Nutritionist for longterm weight loss

GOT QUESTIONS? I’VE GOT ANSWERS!

WHAT’S MY NEXT STEP IF I’M INTERESTED IN THE VEGAN GIRL METHOD PROGRAM?

Just take two minutes to fill out my application form. Schedule a call to learn more about the program details and ensure it’s the right fit for you. If you’re ready to commit and achieve lasting weight loss, you’ve come to the right place!

WHY IS IT BY APPLICATION ONLY?

This is an exclusive coaching program, and I keep the numbers small to provide the highest level of support. Additionally, I want to ensure you’re ready to commit to achieving your goals.

HOW MUCH SUPPORT DO I GET?

I’ll be there to answer any questions you have at any time! It’ll be like having a dietitian in your pocket, so you no longer spend hours Googling how to lose weight (only to get a million different answers).

You’ll also have 1:1 coaching calls with me for individualized feedback, habit tweaks, and goal setting. In-between support consists of self-paced video modules, The Vegan Girl Method workbook, resources, tons of recipes, LIVE monthly cooking demos, and monthly challenges. In addition, you will get bi-weekly group Zoom calls. You’ll get personalized feedback and guidance throughout!

HOW DO I KNOW THIS WILL WORK FOR ME?

I’ve designed this program based on proven scientific research and my experience as a registered vegan dietitian (over 15 years) and weight-loss expert. It’s focused on working with your body to achieve healthy and sustainable fat loss. You’ll gain all the knowledge you need about losing weight sustainably, with my guidance and accountability. If you’re ready to put in the effort, success is inevitable!

WHAT HAPPENS AFTER THE PROGRAM?

When you understand how healthy and sustainable fat loss works with an approach that suits your lifestyle, keeping the weight off becomes effortless! As a program alumnus, you’ll have several options for additional guidance or staying connected with the community.

Work with me

Book a Call to Learn More

As a vegan and Registered Dietitian and Nutritionist, I started The Vegan Weight Loss Nutritionist to empower women like you to lose weight while maintaining a vegan lifestyle. Whether you’re a new, veteran, or aspiring vegan, I’d love to work with you and be part of your journey to losing weight and feeling confident again. Book a call today to learn more!

Get Your Free

5-Day Vegan Meal Plan

Are you ready to begin a vegan lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my latest recipes and weight loss inspiration!