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Empowering Vegan Women
To Live a Balanced Life
Do you struggle with making decisions about your weight loss because you feel overwhelmed with conflicting information on vegan nutrition? Are you a new or seasoned vegan who’s struggling to lose weight? I know how frustrating that can be!
That’s exactly why I started The Vegan Weight Loss Nutritionist —to empower women to lose weight by building healthy habits while respecting the planet. As a vegan Registered Dietitian and Nutritionist, I am OVER how women are told to eat on the internet, from “just eat vegetables & potatoes,” to restrictions and quick fixes they are told what foods to “cut out” such as ice cream…there is none of that BS at Vegan Weight Loss Nutritionist! I have taken my dieting struggles and created the resources and support network I wish I had when I was struggling with my weight.
I’m obsessed with transforming women into their most confident selves! I am here to educate you and walk alongside you on your journey to lose weight for sustainable results.
So, what are you waiting for? The time to live your healthiest, happiest vegan life is now. Let’s get started!
Lose Weight
While Building Healthy Habits
Vegan
Weight Loss
Are you wondering why you can’t seem to lose weight on a plant-based diet? Do you struggle with cravings and/or always feeling hungry? Are you tired of yo-yo dieting? It’s time to eliminate confusion, establish healthy habits, and finally lose weight while maintaining a vegan lifestyle.
Vegan
Membership
Do you ever feel overwhelmed or confused about what exactly you should be eating as a vegan? So much conflicting information not sure where to start. This weight loss membership will forever change how you eat to lose weight by addressing simple diet and mindset tweaks to allow you to accelerate your progress.
Client Testimonials
Real People, Real Results.
“I have loved working with Carol. I have been yoyo dieting all my life, I decided to stop doing that and have been on a journey to get back to a healthy weight without triggering that unhealthy food obsessed diet brain. Carols approach is about finding sustainable ways to eat balanced meals. She encouraged me to eat chocolate, and she found better ways to incorporate protein and add in habits before I head out and eat in restaurants. I would not have been able to find a sustainable way to eat healthier without her guidance. Googling and personal resolutions would only get me so far, I needed her eye to figure out what was going on. I’m looking forward to taking all these new habits onwards in my journey to be a better me. Thank you Carol!”
“Carol’s program was instrumental in shifting my mindset to focus on healthy habits and not just the number on the scale. She taught me so much about eating balanced vegan meals to fuel my body, and eliminate my sugar cravings and mindless snacking all while enjoying my favorite foods. Not once did I feel like I was in the restriction mindset that characterized so many of my previous approaches to nutrition. Carol also helped me move to more weight training workouts that I know have contributed to body composition changes I see in the mirror and when I try on clothes. Most importantly, the habits Carol taught me are sustainable. I am going to carry them forward on my own. I’m so grateful to Carol and her program.”
“Carol’s program has been life changing! I have tried ALL the weight loss programs and this one just makes good sense.
It’s eating real food in the real world. With a focus on balanced meals—I’m looking at you, protein—my cravings for sweets have diminished. And learning portion control has been eye opening. I’ve learned just how filling 1/2 cup of a food can be and how a tablespoon of sauce or syrup is plenty.
But the program wouldn’t work without Carol who is knowledgeable, kind, and so very supportive. She helped me to identify and be mindful of my issues with overeating. I wish I’d found the Vegan Weight Loss Nutritionist years ago!”
Work with me
Book a Free Call to Learn More
As a vegan Registered Dietitian and Nutritionist, I started The Vegan Weight Loss Nutritionist to empower women like you to lose weight while maintaining a vegan lifestyle. Whether you’re a new, veteran, or aspiring vegan, I’d love to work with you and be part of your journey to losing weight and feeling confident again. Book a call today to learn more!
Get Your Free
5-Day Vegan Meal Plan
Are you ready to begin a vegan lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my latest recipes and weight loss inspiration!