As the leaves start to change and the weather cools down, fall presents a perfect opportunity to make positive changes in your life, especially when it comes to your health and fitness. With just a few months left in the year, it’s an ideal time to kickstart your fat-burning journey and work towards achieving your goals.
If you want to lose fat, tone up, and fit back into your clothes after gaining 25 or more pounds…

You must master getting your body into fat-burning mode 🔥

The problem is most women think that to burn body fat you must…

  • Never eat bread or really any type of carb
  • Never go out to eat
  • Only eat potatoes and vegetables
  • No fun foods allowed
  • Eat low-fat foods

But the truth is, this is NOT how you get your body into fat-burning mode.

Do you want to know how to really lose this fat!? It’s actually quite simple.

To burn fat you have to master this one very thing → Eat in a slight calorie deficit

The problem is, you may know this already. But, what might be holding you back from actually doing this might just include…

  • Knowing what portions exactly you should be eating
  • Knowing what to eat and what foods to pair together
  • Understanding how to plan your meals to get full
  • Figuring out how to do this even on the weekends
  • Getting feedback on how you eat now if you think you’re doing the right things but it isn’t working still

That’s where I come in!

​My 13-week Vegan Girl Method signature coaching program that I designed to help you reach your full potential, so you understand exactly what is holding you back from achieving your goals.

Weight loss can sound simple on paper, but the truth is if you don’t know what to eat and have a game plan around how to hit your goals… you will never see the results you want.

Not to mention what about your real life.

I’m not the type of Dietitian who says no to the breadbasket (plant-based of course!) on the table. The thought of only eating the same boring foods every meal makes me want to cry. AND never going out to eat? That is NEVER an option.

  • What I will help you do inside this program is learn how to lose weight with your real life in mind.
  • As soon as you sign up, literally the first thing you do is schedule your initial 1:1 call with us so that we can figure out the exact portions for your goals you need to put your body in fat loss mode!

When you want to lose weight… GIRL, I know you don’t want to do it in a year.

You want to see results ASAP! That’s why we immediately get you set up with a custom plan that your body needs based on your goals, health, and how you exercise and eat right now so that you can start seeing results as soon as possible.

  • And most of my clients start seeing results within 2 weeks!
  • I opened up spots for October for this program (final program for 2023), so you can break this cycle of yo-yo dieting and finally lose that body fat to feel confident in any outfit!

As fall arrives and the year draws to a close, now is the perfect time to get into fat-burning mode and work towards your goals. 

Carol Aguirre MS, RD/LDN