Resources2024-04-30T13:57:08-04:00

Vegan Resources & Recipes

Empowering You to Live a Balanced Life

As Seen In

  • Livestrong
    The Best Tips to Safely Build Strength During Pregnancy
  • My Fitness Pal
    Is Dill a Super Herb?
  • Health Central
    Healthy Eating Tips for Severe COPD

  • Eat This, Not That!
    The Best & Worst Menu Items at Papa Murphy’s

  • Fab Fit Fun, Inc.
    5 Foods that Boost your Mood

  • Livestrong
    How to Substitute Almond Milk for Dairy Milk in Homemade Baked Goods

  • Livestrong
    How to Swap Fats Like Oil and Butter With Yogurt for Healthier Baked Goods

  • Fab Fit Fun, Inc.
    5 Hemp Seed Benefits You Probably Didn’t Know About

  • Fab Fit Fun, Inc.
    The Benefits of Chard and How to Eat More of It

  • Chowhound
    6 Reasons Why Pumpkin is the New Superfood
  • Eat This, Not That!
    These 19 Foods Only Seem Healthy—Nutrition Experts Explain Why

  • Aaptiv
    Foods That Naturally Boost Collagen Production

  • Aaptiv
    6 Mistakes to Avoid When Intermittent Fasting

  • Fab Fit Fun, Inc.
    5 Foods You Should Never Eat Before Bed, According to a Nutritionist

  • Fab Fit Fun, Inc.
    Why You Should Eat More Cinnamon, According to Nutritionists

  • Aaptiv
    Can Your Diet Help Fight Seasonal Affective Disorder?

  • Muscle & Fitness
    19 Ways to Get Fitter THAN Ever IN 2019

  • Lucky Vitamin Blog
    Easy Keto Meal Prep Hacks

  • Skeknows
    Here’s Your Annual Reminder That Fad Diets Are Terrible

  • Huffington Post
    Why Am I Always Cold?

  • My Fitness Pal
    6 Indulgences and Their Health Benefits

  • Insider
    The Biggest Benefits — and Drawbacks — of Eating Greek Yogurt Over ‘Regular’ Yogurt

  • Prevention
    How to Save Hundreds of Calories at Thanksgiving Dinner, According to Nutritionists. These Swaps and Positive Habits will Help You Stick to a Healthy Diet

  • Discover Life Magazine
    Holiday Eating, Keto Style

  • Cooking Light
    The Best Ways to Store Every Type of Onion to Keep Them Fresher, Longer

  • The Top 10 Home Remedies
    The Truth about General Motors (GM) Diet Plan

  • Eat This Not That
    These 19 Foods Only Seem Healthy—Nutrition Experts Explain Why

  • Insider
    13 of the Best Keto Foods that Keep You Full

  • MyFitnesspal
    9 Ways to Combat Stress Eating
  • Elite Daily
    5 Foods That Boost Positive Thinking When You’re Stuck In A Negative Rut

  • Cooking Light
    7 Types of Fiber, Explained

  • Aaptiv
    5 Reasons to Add Eggs to Your Daily Diet

  • Organic Authority
    Everything You Need to Know About Intuitive Eating

  • Healthline
    Debunking the ‘Obesity Code’ Diet

  • Chowhound
    6 Reasons Why Pumpkin Is the New Superfood

  • Elite Daily
    5 Foods To Avoid When You’re Sick So Your Body Can Recover ASAP

  • Cooking Light
    8 Healthy Foods That Can Still Mess With Your Blood Sugar

  • Insider
    6 Reasons You Should Pack Your Own Lunch Instead of Buying a ‘Healthy’ Lunch
  • Aaptiv
    These Are the Healthiest Foods in Your Kitchen

  • Popsugar
    15 Processed Foods These Dietitians Actually Want You to Eat

  • Blog.LuckyVitamin.com
    What is Stevia and is it Right for You?

  • Elite Daily
    The Foods That Make You Feel Hungover Can Easily Be Balanced Out In Your Diet, Experts Say

  • MSN Health & Fitness
    9 Dairy Products You Can Still Have if You’re Lactose Intolerant

  • Insider
    10 Ways to Follow the Keto Diet on a Budget

  • Readers Digest
    This Is What Happens to Your Body When You Eat Chocolate

  • AMA Feed
    What is Mindful Eating?

  • Insider
    11 Foods that can Prevent or Relieve Bloating

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