Vegan Resources & Recipes
Empowering You to Live a Balanced Life
Tofu Parmesan
Carol Aguirre MS, RD/LDN
Stop Overeating: Try these 8 Vegan Hacks
Are you trying to stop overeating? You are not alone -- Many people eat too much or find it difficult to [...]
Vegan Weight Loss: 6 Steps to Losing Your First 10 Pounds
Losing your first 10 pounds Almost 50 percent of Americans actively tried to lose weight within the last calendar year, [...]
4 Things I Wish I Knew Before Starting my Vegan Weight Loss Journey
If you don't know then you don't know; but when you do you do! I am here to help you [...]
7 Vegan Recipes for Summer Cookouts & Barbecues
My favorite time of the year: Summer! Food, fun and friends with lots of picnics, cookouts, and patio dining. Summer [...]
Layered Strawberry Dessert
Carol Aguirre MS, RD/LDN
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