Vegan Resources & Recipes

Empowering You to Live a Balanced Life

Vegan Stuffed Peppers

Website Administrator2024-08-08T17:01:37-04:00Vegan Health|

The vegan stuffed pepper. It’s a beautiful thing! They are simple, requiring just 13 ingredients you likely have on hand right at [...]

My Top Tips to Lose Body Fat

Website Administrator2024-06-04T17:00:12-04:00Vegan Health|

How can I lose body fat? This is a question I am asked frequently, so I thought I’d share a [...]

Is Bloating Normal?

Website Administrator2024-08-28T10:38:04-04:00Vegan Health|

What Is Bloating? Bloating occurs in your stomach, happens when your gastrointestinal tract is filled with air or gas. You [...]

Are You Filling Up on Vegan Junk Food?

Website Administrator2024-06-04T16:50:04-04:00Nutrition Article|

There's a common misconception that vegan = healthy. It's important to remember that just because a food is made without [...]

5 Tips for Vegan Weight Loss

Website Administrator2024-06-04T16:51:40-04:00Nutrition Article|

1. Focus on nutrient-dense foods Weight loss and nutrition are all about return on investment. Stick with the following suggestions [...]

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