Vegan Resources & Recipes
Empowering You to Live a Balanced Life
Fruit Facts vs. Myths: What You Need to Know
I had a client who was told by her trainer “fruit is fattening and too high in sugar-just avoid it! [...]
Tofu Parmesan
Carol Aguirre MS, RD/LDN
Stop Overeating: Try these 8 Vegan Hacks
Are you trying to stop overeating? You are not alone -- Many people eat too much or find it difficult to [...]
Vegan Weight Loss: 6 Steps to Losing Your First 10 Pounds
Losing your first 10 pounds Almost 50 percent of Americans actively tried to lose weight within the last calendar year, [...]
4 Things I Wish I Knew Before Starting my Vegan Weight Loss Journey
If you don't know then you don't know; but when you do you do! I am here to help you [...]
7 Vegan Recipes for Summer Cookouts & Barbecues
My favorite time of the year: Summer! Food, fun and friends with lots of picnics, cookouts, and patio dining. Summer [...]
As Seen In

Work with me
Book a Call to Learn More
As a vegan and Registered Dietitian and Nutritionist, I started The Vegan Weight Loss Nutritionist to empower women like you to lose weight while maintaining a vegan lifestyle. Whether you’re a new, veteran, or aspiring vegan, I’d love to work with you and be part of your journey to losing weight and feeling confident again. Book a call today to learn more!

Get Your Free
5-Day Vegan Meal Plan
Are you ready to begin a vegan lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my latest recipes and nutrition inspiration!

















