Vegan Resources & Recipes
Empowering You to Live a Balanced Life
3 Tips to Stay Full on a Vegan Diet
A well-planned plant-based diet includes all the nutrients you need! Numerous newcomers to plant-based eating struggle with hunger, yet it's [...]
Do I need to take vitamin B12 as a Vegan?
Defining Vitamin B12 and Its Importance in a Vegan diet Vitamin B12 is an essential water-soluble vitamin that our body [...]
Not losing Weight as a Vegan?
Most people think that eating a vegan diet means you are automatically lean. Science does back this up, in [...]
How to Start a Vegan Journey
One of the most influential actions you can take to improve your health, boost energy levels, and prevent chronic diseases [...]
Meal Planning 101 for Vegans
A fundamental tool for healthy eating! Try these tips so you never get bored with meal planning. If you’re new [...]
Vegan Zucchini Banana Bake Muffins
Lightly sweet and perfectly fluffy and moist, this recipe makes AMAZING muffins! These healthy zucchini banana bake muffins are packed [...]
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