Vegan Resources & Recipes
Empowering You to Live a Balanced Life
With a little planning, plant-based diets are nutritionally adequate for all ages
Wednesday star Jenna Ortega confirmed that she abandoned her veganism while filming the hit Netflix show because she said she [...]
Weight Loss is best treated with a healthy lifestyle not a dangerous trend, like Ozempic.
Turning to social media trends like injecting Ozempic (a drug for diabetes) is not the smart way to combat weight [...]
Tips for Going Plant Based for Diabetes
The prevalence of type 2 diabetes is rising worldwide, especially in older adults. It is common to know someone with [...]
3 Self-care tips I wish I knew sooner as a Vegan!
This year you need to make self-care a non-negotiable part of your life. Weaving self-care into your daily routine can [...]
7 Habits to Help You Lose 20 Pounds!
If you’re ready to make 2023 the year you finally stop dieting and create healthy habits to feel your absolute [...]
High Protein Vegan Cereal
Carol Aguirre MS, RD/LDN
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As a vegan and Registered Dietitian and Nutritionist, I started The Vegan Weight Loss Nutritionist to empower women like you to lose weight while maintaining a vegan lifestyle. Whether you’re a new, veteran, or aspiring vegan, I’d love to work with you and be part of your journey to losing weight and feeling confident again. Book a call today to learn more!
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