Vegan Resources & Recipes
Empowering You to Live a Balanced Life
Tips to Avoid (or recover from) Sabotaging Your Diet on Weekends
Have you ever gotten to a point in your weight loss journey when things are proceeding nicely, you have lost [...]
How (and where) do you get enough protein for daily weight loss needs?
Protein needs are also a hot topic for anyone seeking to lose weight, build muscle or maintain their current healthy [...]
After years of weekly vigils, activists gather one last time outside Farmer John meat processing plant.
In recent news.... The nonprofit, Animal Alliance Network, helped to hold twice-a-week “pig vigils” almost uninterrupted for the past seven [...]
Yes, You Can Lose Fat Without Losing Muscle!
Losing muscle is among the significant worries for women trying to lose fat. But this shouldn't be a concern because [...]
Do you Know How your Metabolism Works?
Let's talk about how your metabolism works and why you feel like yours is broken- but it's not; you just [...]
What happens if you have a mild protein deficiency?
You may already know that protein helps you build muscle and keeps you feeling full throughout the day—but it does [...]
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