Vegan Resources & Recipes
Empowering You to Live a Balanced Life
Don’t let cravings ruin your weight loss this summer
With more frequent cookouts, vacations, and ice cream with the kids, summertime can create havoc on your healthy diet plan. [...]
Maple Glazed Tofu Roast
Carol Aguirre MS, RD/LDN
Health benefits of soy for women + my favorite tofu recipe
Soy is one of the most controversial foods for vegans and meat eaters alike. Is it good or bad for [...]
Are Soy Products Healthy or Unhealthy?
The plant-based community is divided on the topic of whether soy products are healthy or unhealthy to eat. Some people [...]
Vegan Fast Food Without Sacrificing Your Diet
A decade ago, fries and bare salads were the only vegan options you could find at fast food chains. Those [...]
Tips to Avoid (or recover from) Sabotaging Your Diet on Weekends
Have you ever gotten to a point in your weight loss journey when things are proceeding nicely, you have lost [...]
As Seen In
Work with me
Book a Call to Learn More
As a vegan and Registered Dietitian and Nutritionist, I started The Vegan Weight Loss Nutritionist to empower women like you to lose weight while maintaining a vegan lifestyle. Whether you’re a new, veteran, or aspiring vegan, I’d love to work with you and be part of your journey to losing weight and feeling confident again. Book a call today to learn more!
Get Your Free
5-Day Vegan Meal Plan
Are you ready to begin a vegan lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my latest recipes and nutrition inspiration!